How To Get Rid Of Those Man Boobs

Jack Keeler

I'm at my wits end, short of surgery I've spent countless dollars in my effort to get rid of these man boobs and get back my self-esteem, this mean...

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lose chest fat Author Dec 25, 2009

There are a number of foods which can add to the gynecomastia problem. The foods are naturally high in estrogen, which when taken in excess can lead to the development of enlarged male breasts. Foods such as soya milk, wheat and apples are good examples of everyday food which could add to you problems.

edited Dec 25, 2009 - by @losechestfat28778