Many of us just casually hear about arthritis as this kind of the disease that is in the mainstream vocabulary. However, arthritis affects millions of people every year. The effects of arthritis can vary tremendously between individuals. However one thing is common which is the degree of pain prevalent in the lower back. Arthritis in the lower back is very difficult because it affects a person's mobility. Arthritis is a severe form of stiffness in the muscles and joints. Treatments for arthritis may include surgery or noninvasive measures such as stretching exercise, massage chair therapy, and physical therapy.
Arthritis in the lumbar spine, or the lower back, is a common problem and one which can cause a variety of symptoms. Lumbar spine arthritis is more common in older people; however, it does affect people in other age groups. Some people are more prone to developing arthritis in the lower back than others. Those that are obese, those who are involved in heavy labor, or those who have suffered a previous injury to their spine are more prone to this condition.
Your spine is interconnected with the cervical discs. This cervical column creates your spine. The individual discs are held together by soft tissues. These soft tissues must be strong enough to take on the weight of the body. Concentration of force in the lower spine can be problematic and cause arthritis. Other conditions include disc degeneration and spinal stenosis.
The symptoms of lower lumbar spine arthritis are stiffness in the lower back and many times severe pain. The stiffness is especially prevalent in the morning after getting out of bed. Sometimes strenuous activity or where one is using the lower back muscles can cause symptoms to worsen.
Treatments for arthritis of the lumbar spine depend on the severity and persons condition. Because of the severe stiffness of muscles and joints the initial pain associated with physical therapy can be a hurdle. The stiffness needs to be counteracted with flexing of the soft tissues. A bending, kneading, or stretching is required to restore flexibility in the soft tissues areas.
When arthritis attacks certain joints, the first activity is the restoration of flexibility. In certain cases the inflammation may be severe and require anti-inflammatory medicine. Surgery is usually a last resort. Chiropractors use natural methods to heal the spine. Chiropractors may warm up their patients in massage chairs prior to a spinal adjustment.
Chiropractors and doctors of osteopathic medicine rely on massage chairs to help their patients recover from these conditions. These doctors focus on helping the soft tissues become flexible once again. The physician may establish a routine to help the patient counteract the effects of arthritis.
The routine may include changes to your diet and exercise. An important part of any routine is consistency. The beginning of the routine is the hardest as the stiffness is the greatest. You have to have enough willpower to overcome the initial hurdle of pain to gain greater flexibility in the joints.
Massage chairs deliver consistent and reliable massage therapy on demand. To reduce stiffness through time, massage must be applied on a periodic basis. This helps to improve the range of motion of joints as the soft tissues and tendons. Restoring flexibility is the key to reduce aches and pains as well.
Of all the symptoms of lumbar spine arthritis, low back pain can be the most difficult to manage and live with. The constant pain and stiffness can be the cause of much stress and can seriously alter a persons way of life. It is important to recognize symptoms and begin treatment early to ensure that the progression of the disease is slowed down. This is where massage chairs can excel and get you to a more normal routine.
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