It is important to learn how to overcome premature ejaculation if you want to satisfy your lover in every way, shape, and form in bed. By the time you are done reading this article you will know exactly what you need to do to last longer in bed and stop premature ejaculation with ease. Before you get started though, it is important you actually believe in yourself or this will not work!
1-Using the stop and go method
All men know when they are about to have an orgasm, if you don't then you need to make sure you get to know your body a little better. A great way to stop ejaculating early is to use the stop and go method. The method is very simple, you just stop all sexual activity when you think you are about to have an orgasm. If you wait a bit too long you will reach that point where you can't stop it so make sure you stop with enough time.
2-Have a good and controlled breathing pattern
Did you know that your breathing actually affects how quickly you will ejaculate? Take nice deep breaths in and slowly let it out. The faster you breathe the faster you are going to orgasm. If you take nice deep breaths your whole body will begin to relax a bit, when the body is relaxed you will be able to last much longer.
3-Try using some creams
If you think you are suffering from premature ejaculation because you are too sensitive then this tip is for you. You can now purchase a desensitizing cream that will temporarily make you less sensitive down there. You can find these creams just about anywhere, if you are having some trouble finding it then look at your local Walgreen's. Another way to make it less sensitive is to actually use condoms, but most guys don't like condoms.
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