Green tea is nearly synonymous with health benefits. Previous studies have shown that it has a high amount of antioxidants due to its lack of proce...
Great Article. Did not realise all the benefits of Green Tea. Even if it means you have to have a few cups each day. Thanks for the post!
Green tea, specifically oolong tea, contains polyphenols which do aid lipid excretion (removing fat from the body). Important to ensure that you get a proper oolong tea though, as many people blend tea and label is ?oolong? when really it is not. This reduces polyphenol levels to the point that the tea has no effect.
I believe green tea has lots of benefits that can give to almost anyone that consumes it. Losing weight is just one of those great things that Green tea can do. :))
Really nice article on the benefits of green tea. People don't realise how good it can be
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